1001 lifts by hitchhiking?

Hello my dear friends

I was wondering if I have ever reached the 1001 lifts on my travels. I started off by counting the lifts I got on my travel journeys. Today, I don´t remember how many lifts I had ever gotten in my life. Surely, I havent broken the record, too many others have. But was a good experience.

Thinking back about my many trips, I was remembering some situations and realising:

• Every lift you get is unique, just like every person you meet.

• And so are their stories.

• Their backgrounds.

• The lifes they lead.

• Every face you see is different.

• Some of them will be remembered forever, some not.

Your story will always remain your unique true and ONLY one though.

The single best thing we can do for our health and well being!

Today, when I sat in the waiting room of my physiotherapist, I opened one of these health magazines.. Well, usually I know what they are writing about.. they will write some travel stories, health tips and recipes “stay slim over x-mas and new years, but still indulge”. Stuff like that. 

You surely understand my sarcasm about people reading these things and understanding that magasines write the same stuff all the time.. Anyway. I found an article about new years resolutions and why they never work. I personaly NEVER take new years resolutions.. because, I know they dont work. There are other measures if you want to change behaviour, it doesent coincide the date...

Anyway, I had a look at the article which in generally speaking said that:

Over 50% of the people wish to achieve the following things next year.

• less stress
• more time for loved ones
• lose weight

I couldn`t finish the article unfortunately as my physiotherapist called me for going inside her office. But, I kept thinking about it. Thinking about how I could make a business helping them. How can we help these people? There is obviously a big demand for more time, relaxing and avoiding stress. But people dont know how to manage. And I cannot make a day include 30 hours.. 

I told my physiotherapist about this. She replied that if people worked less, they would achieve all the 3 in one go. They just want to earn too much money, if they could accept to earn less , the could have such a full life. And she is so right!!! Here is her link if you want to book her

So, my friends : Imagine this scenario: 

 You will work less hours and earn less money. 

What would that bring? By doing so, you will have more time to:

1. workout
2. go for long walks in the forest
3. play with your kids, pets, etc
4. See your friends more often
5. Have more time to cook healthy food

→ Doesent that seem like a good life to lead?

You would be more relaxed, eat better and be fitter. According to our friend here, Doctor Mike Evans Watch the awesome video!

the most, I repeat MOST important, single best thing to do for your health is: exercise!!! Yep, I know. Nothing new.. 

Think about it and make it happen. I´m going for a walk now, the second today. It won´t cost me anything but I will benefit from it. And then I will indulge in my selfmade – still warm – breadrolls. Mmmmmmmmmhhhh

You might also like: 

--> Yummy recipes here!

--> Personal development help by Steve Pavlina here

I am different, so are you?

I am writing this post for all of you out there who .... you will know if this text is for you or not..
and,  yes you will hate me for writing it. Enjoy, im curious to see the comments and reactioins...


You cannot get rid of hunger by eating money, can you? Neither by drinking gas... and what will you do once the ATM doesent spit out money anymore for you??? You will be LOST. Oh my god..

The other day,  some dude on the street with good clothes asked us for help. in fact was Saturday night and we were on the way to a party.

He said "they stole my harddisk and now i need to get to Berne. (10pm at night)  I got a train ticket, oh... no,... actually i dont have a ticket... can you pay me a ticket?"  

I replied.: Hitchhike! He thought i would fool him. I told him "i hitched all the way to the russian border from here once and across europe" ... he felt even more fooled and got angry...so we drove off.... Poor guy. cannot organise his life witout money and his computer.


I am very sorry for all of you, who are unable to live without money, who are incapable of leaving your "custom thought pattern"governed by dollars. Governed by your worldview considering them as god-given. It is not. You only grew into it. You grew into that system and because you don´t know anything else, its very normal that you belive that nothing else exists.


What?? You dnt get it? If you dont get the message: go and do some shopping to get rid of these crazy thoughts that I am posting here. It´s better for you.

Have fun and bye!!!